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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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My heart was just not into it…


As you have noticed I have not had a blog post in over a week. My heart was just not into it, as it has been somewhere else. It still is a bit, but I am slowly getting out of my rut.

Someone very dear to me passed away last week and it has hit me pretty hard. She was a big motivation for me to write and share my thoughts, and I guess, in a way, I felt kind of “guilty” for posting. Continue Reading →

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