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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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My lesson on patience today came from the oddest place!

I had a little “break through” while pouring this soap today. I was pouring the refill into the pump and I had to wait while for it to pour so it did not get all over and become wasted. This little daily task, made me think of my positive journey and my venture for maximum mental health.

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