Hello mamas! I'm ending my first week with Insanity strong. I'm proud to say that I finished six straight days of really intense cardio workouts straight without missing a day. I feel great! This program is no joke. I haven't been able to complete the entire workout at the intensity or speed that the people on the video do but I see improvement. I'm able to do more each day without pressing pause on the DVD or having the feeling of nausea like I did the first day. Continue

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Tags: BeachBody, Insanity, fitness

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Daily Blog Prompt 01/30/15

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