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How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

How to Build Easy Healthy Living Habits

In today’s uber health conscious society many of us are hyper aware of staying as healthy as we possibly can with the knowledge we have. We all know that fast food and highly processed foods are not good for us in excess. We know that too much alcohol consumption is bad as well as smoking.…

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As luck would have it, as a BzzAgent I signed up for a Nature's Own campaign and was chosen to participate. They sent over a coupon to try out a free loaf to see what our family thought about it.   What? Free food and it's something I have to buy for Izzy?!? Umm, yes I'll try it out. One of the breads they offer is a 40 calorie 9-Grain bread made with no artificial preservative, colors or flavors. continue

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