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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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After my first post about this, and many inquiries about how things are going, I wanted to finally give you an update on our kinder, more vegetarian diet. We started changing things in our kitchen mostly because Don got sick with some kind of inflammatory illness five months ago, and since he got no diagnosis or pain relief from conventional medicine, he needed to try something else.

After learning that meat contributes significantly to inflammation in our bodies, more about how animals get treated for our consumption, and the fact that the current way of farming in the United States is not sustainable, Don decided to become a vegetarian 11 weeks ago... (read more)

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