After my first post about this, and many inquiries about how things are going, I wanted to finally give you an update on our kinder, more vegetarian diet. We started changing things in our kitchen mostly because Don got sick with some kind of inflammatory illness five months ago, and since he got no diagnosis or pain relief from conventional medicine, he needed to try something else.

After learning that meat contributes significantly to inflammation in our bodies, more about how animals get treated for our consumption, and the fact that the current way of farming in the United States is not sustainable, Don decided to become a vegetarian 11 weeks ago... (read more)

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Tags: book, changing, cooking, diet, eco, environment, green, health, list, sustainability, More…vegetarian

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