I have a love/hate relationship with push ups! I love them because I know they tone the core, arms, chest, and back. I know push-ups are very effective and make you super strong. I hate them because they have always been so hard for me. They're very uncomfortable. Even more of a reason I need to do them. When it comes to working out...
I'm always up for a good challenge. Anything that motivates me. So when RunningBetty challenged me to to 100 push-ups by the end of July, I was scared and eager! Yeah! So fun. This is how it works:
Run DMT and RunningBetty have teamed up to present their readers with the ultimate challenge. During the month of July, they're Pushing the Limits with their Push-up Challenge! With the help of hundredpushups.com, this goal will be achieved.
Are you up for the challenge? Sign up here. Help spread the word. Grab the push up challenge button. And get involved! This is going to be fun!
CLICK HERE TO ENTER THE CHALLENGE!!!