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Tips to Prevent Getting an Infectious Disease While on Vacation

Dr. Brent W. Laartz thought he was in for the ride of his lifetime when he set out on a horseback riding excursion in Costa Rica.

Admittedly younger and more naïve than he is today, Laartz – an infectious disease specialist and author of the book How to Avoid Contagious Diseases…

OUR DAILY PINS

Happy New Year Fab Moms!!!

   For many 2012 was a slowing moving blur and for others it flew by at warp speed. For some 2012 was filled with 60 hour work weeks; play dates; taking the kids to lacrosse, basketball, soccer or football practice. We chased our little ones through the mall, endured a visit from the mother-in-law, and tried to decipher 5th grade geometry.  Well, you get the idea.  The life of a fab mom can be stressful and the stress can be consuming.  With that said, let's try to take time to de-stress in 2013.  Sometimes it's a matter of listening to our inner voice.  For example, I enjoy laying in bed watching a good movie by myself. I also enjoy quiet moments with my husband doing absolutely nothing...just knowing that he is close by relaxes me. In addition, I have had a love affair with the elliptical for awhile now : - ) I love spending time with my family.  However, I accept that I also need time to nurture my own needs in order to care for theirs.

How do you de-stress?

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