This game will help you learn the difference between the foods that make your body go slow and the foods that make your body grow and the ones in between!


Green light foods are found in nature and do not come in a package! You should try and eat these foods every day, because they nourish your body, making you healthy and strong.  These foods appear on your plate how they look in nature. You should be able to pick these foods from a garden or find them at a farmers market, ready to eat.


Yellow light foods are foods that are okay to eat sometimes. They don’t nourish you but aren’t extremely harmful toward your body either. These foods are usual found in packages but are not as bad as candy, soda, and fast food.


Red light foods mean STOP! These foods are loaded with fake ingredients and chemicals that are not good for your body. Red light foods are made in a lab from many ingredients and include “fast food” and candy.  You can’t find these foods in a garden. They are packaged in containers covered in words that you don’t recognize. If you can’t say it, don’t eat it!


Green light foods


Organic Vegetables




Organic Milk/ Milk Alternatives

Plain Yogurt

Sprouted Grains

Grass fed Meat,fish and Poultry

Homemade Smoothies


Yellow light Foods


White, Refined Grains

Chocolate Milk

Ice Cream





Cereal Bars

Bottled Smoothies


Red Light Foods

French Fries

Potato Chips



Milk Shakes

“Fast Food”

Soda & Soft Drinks


Views: 12


You need to be a member of Mom Bloggers Club to add comments!

Join Mom Bloggers Club

Our Latest Food, Travel & Lifestyle Posts

How to Easily Teach Your Kids to Save, Spend, and Share Money

By Anne Carr 

The other day we were in Target and an automated piggy bank made by a big brand caught our eye. Our youngest daughter really wanted it! The piggy bank would count all of the money automatically as your child put more and more money into it. On one hand we thought it was…


Latest Activity

Mom Bloggers Club liked Kristi Blok's blog post How to Set Your Table for a Dinner Party
48 seconds ago
Lauren Kinghorn left a comment for Shelby Stover
21 minutes ago
MomsVitality replied to Belle Bermudez-Tubel's discussion 'Post your link here and get followers and/or subscribers'
1 hour ago
MomsVitality posted a discussion
1 hour ago
MomsVitality replied to Fiza Khan's discussion 'Post Your Link Here and Get Followers'
1 hour ago
MomsVitality replied to Fiza Khan's discussion 'Post Your Link Here and Get Followers'
2 hours ago
Profile IconMom Bloggers Club via Facebook

Get excited 4 upcoming "Let's Talk Blogging" #SheSavvy Twitter Party | $300 in Cash Prizes | RSVP #ad…

See More
Facebook2 hours ago · Reply
Janine Hill replied to Fiza Khan's discussion 'Post Your Link Here and Get Followers'
3 hours ago


© 2016   Created by Mom Bloggers Club.   Powered by

Badges  |  Report an Issue  |  Terms of Service