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How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

How to Build Easy Healthy Living Habits

In today’s uber health conscious society many of us are hyper aware of staying as healthy as we possibly can with the knowledge we have. We all know that fast food and highly processed foods are not good for us in excess. We know that too much alcohol consumption is bad as well as smoking.…

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I was very pregnant with my twin boys, when Dave, my neighbour at the time, offered some unsolicited yet very astute advice.

We had run into him unexpectedly at our local neighbourhood bakery on a cold January afternoon.When hearing that my babies-to-be would be identical twin boys, this wise man, a father of two boys himself, imparted the following advice in getting through the rearing of these children: "Feed them lots of meat and run them like dogs." http://bit.ly/hcBSPj

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