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Nobody likes suffering from allergies. For parents, it is especially hard watching your kids battle runny noses, watery eyes, frequent sneezing, and other symptoms. Help your children overcome their allergies with clean air to breathe and a healthy diet. 

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Home maintenance tasks are few people’s idea of a good time, but tending to them at the appropriate times is vital to making sure your home stands for as long as possible. Here is a brief list of some of the maintenance tasks you need to get in the habit of doing now – before it is too late.

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By Amie Valpone, Culinary Marketing Consultant & CEO of the gluten-free blog, The Healthy Apple.

Here is a quick and easy cauliflower recipe that’s roasted to perfection- perfect for a breezy March afternoon or a warm April evening.

SAGE BAKED CAULIFLOWER with Honey Yogurt Dipping Sauce
Gluten-Free and Vegetarian

Ingredients
1 large organic cauliflower, cut into florets
1/4 cup extra virgin olive oil
Juice of 1 fresh orange
2 Tbsp. curry powder
1 tsp. smoked paprika
5 fresh sage leaves, finely chopped
1 Tbsp. orange zest
1/6 tsp. sea salt
1/4 tsp. freshly ground white pepper
1 cup Greek plain yogurt
1 tsp. honey

Instructions
Pre-heat oven to 350 degrees F.
In a large bowl combine all ingredients, except Greek yogurt and honey; toss with cauliflower.
Spread the cauliflower evenly on a baking try. Bake for 20-25 minutes or until golden brown and crispy.
Meanwhile, combine Greek yogurt and honey in a shallow bowl. Set aside.
Remove from oven; transfer to a serving platter.
Serve warm or room temperature with Greek yogurt and honey mixture for dipping.

Enjoy.

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