Advertisement

FOLLOW US

OUR BLOG

The Strategy to Choose the Best Credit Cards

Do you desperately want to get hold of the best credit card? When you opt for credit cards, you should be aware that every option has its set of benefits and rewards. This is why you need to make your choice wisely. We will just give you a guideline in this regard.

First, we…

How Cholesterol Can Affect Pregnancy

Cholesterol is often talked about as something that’s all bad. However, that’s not the case in all circumstances. You may be surprised to learn that your body needs this fatty, wax-like substance to develop and construct cells. Since cells are what helps keep your body growing and…

OUR DAILY PINS

Advertisements

TRENDING BLOG POSTS

Serene Sunday - sometimes a few moments of quiet meditation can bring serenity.

Meditation is commonly thought of as continued or extended thought or contemplation. In most of our lives we could do with more thinking, more continued or extended thought. The problem is that we often don't have the time or chose not to find the time to do the thinking that needs to be done.

 I propose we take time each day just for thinking. I am not proposing turning your life in to a monk like existence. What I am proposing is that you spend five minutes at the start of each day, before you even get out of bed in thought. Start the day just thinking, not doing anything, just thinking about something, anything. the subject of the thoughts is up to you. Think about your family, your work, your dream car, anything. Just spend the start of your day in quiet meditation, deep thought about something.

By the way, don't stop thinking after you get out of bed. Check out the graphic on the right for thoughts on thinking before you speak throughout the day. Meditation, deep thought is a good way to start the day and to live  your life.

So, the question for you this Serene Sunday is, how can you use meditation to bring serenity into your life?

 

 

Views: 10

Comment

You need to be a member of Mom Bloggers Club to add comments!

Join Mom Bloggers Club

© 2017   Created by Mom Bloggers Club.   Powered by

Badges  |  Report an Issue  |  Terms of Service