Advertisement

FOLLOW US

OUR BLOG

5 Tips to Get the Most Out of the Drug Recovery Program

Seeking help for an addiction is a great achievement in itself. Each day numerous people enter facilities in hopes of setting their tracks right. While these rehabilitation centers do their part and are continuously on the outlook of including in new therapies, as a part of such programs, the overall effect…

The top factors of debt consolidation by using personal loans

One of the top reasons for which people take out personal loans is to help consolidate their credit card debt. It’s a risky approach because if you don’t do it the right way, you risk getting buried under even more debt. However, doing it right can get you out of a pickle. When considering…

Latest Activity

Regina posted a status
"Go check out my latest post on where we went to during Fall Recess here in NJ!! www.lifewithginag.blogspot.com"
44 minutes ago
Regina posted a status
"When Schools out we go to the water park were its always 84 degrees. New Post!! www.lifewithginag.blogspot.com"
46 minutes ago
Mom Bloggers Club posted blog posts
3 hours ago
Lauren Markman posted a blog post
3 hours ago
Profile IconBrooke, Parenting Lounge, Mama Sahrang and 2 more joined Mom Bloggers Club
4 hours ago
Lisa Bulpin posted a status
"Why its AWESOME to date a single mom!…"
8 hours ago
Mari Corona posted a blog post
22 hours ago
Jenny Richards posted blog posts
yesterday

OUR DAILY PINS

Advertisements

TRENDING BLOG POSTS

Shut up the fire alarm: Coping with Stress

Did you ever set your kitchen on fire?  Burnt your pancakes? Baked things the wrong way? Couldn’t sleep all night? These and other things become an overwhelming load we can’t bear. What about your in-laws? A flat tired in the middle of the express way, uncomfortable shoes; lay off, no money to buy Christmas presents, etc. The list goes on and on. However, if we are sincere with ourselves, most of these things are not as important and overwhelming as they seem to be. Sometimes we make it look overwhelming. Every problem always has a solution. There comes the monster problem… and the solution comes right after, tail-like. Really, think about all those ‘bad’ and ‘horrible’ things that have happened to you. Where they really that bad? Of course, the death of a love one, moving out from a house you have lived for more than 20 years, getting a divorce, a job overseas. It’ll take longer time for you to cope with and adapt to but it’s not impossible. Some people say ‘ time cures everything.’ That’s not necessarily true. You have to let it go and time will do its part. Stress has been linked to depression, anxiety, cardiovascular disease, musculoskeletal problems, impaired immune response and cancer. What triggers your stress? It might be something so minuscule you are not aware of.  Perhaps, long commute, or a coworker with an attitude. Write down a weekly chart of all the things that cause you to behave negatively and come up with the best solutions. I’m sure your stress level will lower.

Views: 6

Comment

You need to be a member of Mom Bloggers Club to add comments!

Join Mom Bloggers Club

© 2017   Created by Mom Bloggers Club.   Powered by

Badges  |  Report an Issue  |  Terms of Service