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Tips to Prevent Getting an Infectious Disease While on Vacation

Dr. Brent W. Laartz thought he was in for the ride of his lifetime when he set out on a horseback riding excursion in Costa Rica.

Admittedly younger and more naïve than he is today, Laartz – an infectious disease specialist and author of the book How to Avoid Contagious Diseases…

OUR DAILY PINS

It's frustrating being sick. If you can't sleep but have to rest what do you do?  For the first few hours it may be fun but after that it is just boring.  How do we keep the mind busy while the body rests?  

For a lucky few this isn't a problem.  They are able to sleep and heal.  Sleep is a struggle for many of the rest of us though and those hours in bed or on the couch get very long.

Whether you are a child or an adult there are lots of options though.  Some you may not be able to do depending on the illness you have.  Here a few ideas.

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