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Symptoms to Take Notice of in Children

The NHS has been facing ever-increasing pressures in recent years, with slashed budgets, staff shortages and lack of resources taking its toll on the quality of care. One of the many ways we commonly see the impact of these pressures is in waiting times for GP…

Mother of the Bride Guide

The day you’ve dreamed of for years has finally arrived! Your little girl is all grown up and has chosen a partner to start her life with, and you are officially a MoB -- Mother of the Bride! While congratulatory remarks are appropriate at this juncture, so are a few…

How to Through A Larger Than Life Small Wedding on a Budget

This one is as simple as crowdfunding your honeymoon. It might sound strange at first, but do you really need another blender or set of dinner plates? Instead of having your guests purchase a bunch of things you’ll end up trying to return anyway, why not let them chip in for…

The thing about hot yoga is that you will have sweat coming from body parts you didn't know could sweat.  Like your elbows.  I was a little intimidated by the idea of trying a 75 minute class where I would be sweating while twisting my body into a human pretzel.  I've taken regular yoga classes before.  I can  feel my heart rate go up and blood get pumping in the cooler temps of those classes.  I was a little uncertain if I might be passing out at some point during the class.

The first thing I noticed was that the class was PACKED.  We're talking 7 rows across at least 10 rows packed.  That's the first sign that you know it's a good class.  I was grateful that my friend choose spots for us in the 2nd row to the right by the window.  I think if I was in the middle of the herd I would have felt a bit claustrophobic with all of the people surrounding me in a hot room.


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