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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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I was grocery shopping with Plum today when we encountered a gentleman in the frozen aisle. He looked confused and a little stressed. I said hello. He told me that he was trying to read the ingredients of the ice cream bars he had in his hands because his grandson was just diagnosed with a nut allergy. But he'd forgotten his glasses. I asked him if he'd like me to check and he smiled. "Would you?". "Totally", I said. Now I would be lying if I told you that....Read More

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