It's Tasty Tuesday. Here are some yummy recipes I have tried. The Buffalo Chicken was a huge hit with my husband.
1 1/2 cups whole wheat flour
1 1/2 cups old fashioned oats
3/4 cup brown sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon allspice
1/4 teaspoon ground nutmeg
1 1/2 cups canned pumpkin
3 tablespoons canola oil
one large egg
one large egg white
1/4 cup lowfat milk
1/2 cup dark chocolate chips (optional)
1/2 cup chopped walnuts (optional)
1 tablespoon peanut butter/almond butter (optional-add with wet ingredients)
Preheat oven to 375 degrees F and line muffin tin with muffin cups.
Whisk dry ingredients and spices together in a large bowl.
Add pumpkin, oil, milk, and egg and egg white to a medium size bowl and mix thoroughly. Add wet ingredients to dry ingredient and mix well. Stir in chocolate chips and walnuts.
Fill muffin cases evenly and bake for 18 to 25 minutes
Makes 14 muffins.
I found these on fitsugar.com
I found these on the Marathon Mom's website
Chicken, frozen or raw
1 packet of dry ranch dressing mix
A bottle of buffalo sauce
2 Tbsp of butter
Place the chicken in the crockpot and sprinkle the entire packet of dry ranch mix on top. Pour the buffalo sauce over everything (I used about half a bottle for four medium sized chicken breasts). Cook on low for 6 hours or high for 4 hours. With half an hour remaining, shred the chicken. It should be so tender that you can easily shred it in the crockpot. Add 2 Tbsp of butter, let melt, and stir in. Let the chicken sit in the mixture for another half hour to soak up all the goodness.
I found this on Your Truly's website