What a sad day yesterday was and I am praying for all the victims and their families in Boston. I am thankful to all the people who helped and ran toward those in need.

Healthy Chicken Fajita Bake


 

fajitas

Chicken Fajita Bake

1 large green bell pepper

1 large red bell pepper

1/2 large onion or one small onion

2 boneless chicken breasts

1 Avocado sliced (optional)

Preheat oven to 350 degrees F.

Slice the peppers, onion and chicken into strips. Spray a 9 x 13 glass pan with Pam Olive Oil Spray. First place your strips of chicken on the bottom of pan and then evenly spread out the veggies on top. Season with salt, pepper, chili powder and Mrs. Dash original blend.

Bake uncovered for 45 minutes (with 5 minutes left of cooking I added the sliced avocados) or until chicken is done and veggies are done to your liking. Serve on a whole wheat tortilla or over brown rice. Garnish with 0% plain greek yogurt (I used sour cream) and reduced fat shredded cheese.

I found this recipe onKari Burghardt’s website.

 

 

 

Healthy Slow Cooker Pulled Pork


 

pulled pork

 

Ingredients:
1 trimmed 1 pound pork tenderloin
1/2 thinly sliced white onion
1/2 cup BBQ sauce
whole wheat sandwich buns

Directions:
Cover bottom of slow cooker with sliced onions, place tenderloin on top and cover with BBQ sauce. Cook on low setting for 7-8 hours (make ahead the night before for lunch). Take tenderloin out, shred with two forks and add back to sauce and onions. Serve on whole-wheat buns.

 

I found this recipe on youbeauty.com

Views: 4

Comment

You need to be a member of Mom Bloggers Club to add comments!

Join Mom Bloggers Club

12/19/14 DAILY BLOG PROMPT

A SPECIAL GREETING FROM FRAN DRESCHER

MOM BLOGGERS FOR SOCIAL GOOD

Mom Bloggers for Social Good is a global coalition of 2000+ mom bloggers who currently span over twenty countries and who care about spreading the good news about the amazing work non-profit organizations and NGOs are doing around the world.  Want to make a difference? Please join us!

Toxic Free Blog - by Brittany Glynn


Brittany is a director of the Toxic Free Foundation and created the first ever Toxic Free Certification Program.  Weekly, Brittany publishes the Toxic Free Blog and provides coaching to over 10,000 families in the United States alone.  She is the author of a Toxic Free educational series and co-author of several Toxic Free learning programs. Brittany is also an award winning author. 

© 2014   Created by Mom Bloggers Club.

Badges  |  Report an Issue  |  Terms of Service