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Tips to Prevent Getting an Infectious Disease While on Vacation

Dr. Brent W. Laartz thought he was in for the ride of his lifetime when he set out on a horseback riding excursion in Costa Rica.

Admittedly younger and more naïve than he is today, Laartz – an infectious disease specialist and author of the book How to Avoid Contagious Diseases…

OUR DAILY PINS

Pregnant & over 80 lbs overweight/55 lb weightloss after turbo Jam & P90X!

As you know I have lost ALOT of weight, 68 pounds so far. I have done this at home, hence the whole reason for this blog. I have people ask me all the time “how did you do it?” My answer is, “with dedication and rive to become healthy, so I may see my kids grow and have kids of their own. I have done this by working out at home, and my favorite workouts, that worked the best, for me, are Read the rest of this entry »

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