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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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Invited out for a birthday surprise picnic yesterday - and went Boo-less. Turns out doing so feels marginally more odd than it does to attend an event pants-less, covered in Greek yoghurt, suspended from a car aerial.

With my return to work only 81 days, 7 hours and 43 minutes away (me? bovved?), Betty's Nan is at the helm every Thursday, leaving me to shower at my leisure, apply make up while not driving and emit a puke free odour. Kerchiiiiing!!

Me time.....I had a restful breakfast and a lovely cuddle with Boo. I pointed and laughed at people on Jeremy Kyle and spent a good half hour picking my nose, I mean...clothes. It was relaxing. It was calm. It was weird.

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