One of the most popular weight loss supplement is Garcinia Cambogia. But Garcinia Cambogia has more to offer than help a person lose weight. This supplement also provides a wide variety of health benefits to a person body.
Uses of Garcinia Cambogia
Garcinia Cambogia is a small fruit that can be found in Southeast Asia. The fruit itself is said to provide a variety of health benefits. These health benefits are that the fruit is said to be an antioxidant, anti-bacterial, and anti-fungal. The extracts of the stem, bark, leaves and roots of Garcinia Cambogia have been studied for their anti-cancer properties. Garcinia Cambogia may also have cancer preventive agents because Garcinia puat and neglecta have been found to contain a handful of newly discovered depsidones that may inhibit the activation of the Epstein Barr-Virus which is associated with several types of cancer. Garcinia kola also has a positive bronchodilator effect which enhances the expiratory flow rate for a better and improved lung functions.
Garcinia Cambogia is often used as weight loss supplement which is being combined with other ingredients to not just benefit weight loss efforts but also provide a wide range of wellness to the body. It also improves the metabolism of the person through thermogenesis.
Garcinia Cambogia is widely known as hydroxycitric acid or HCA. HCA is its main chemical compound that can be found in the skin or rind of its fruits. This chemical compound is highly responsible to cause an increase in the metabolism of the person’s body. There is also a 2015 article that states the extract of hydroxycitric acid shows anti-obesity activity by regulating the serotonin level of the person giving the person a feeling of satiety.
Garcinia Cambogia and Diabetes
Some weight loss supplements are not to be taken by diabetics. But many diabetics have found interest in Garcinica Cambogia. This is because the hydroxycitric acid of Garcinia Cambogia blocks carbohydrates from becoming into stored fat. The HCA is stabilizing blood sugar levels of the diabetic. Because of this many diabetics are interested in Garcinia Cambogia. Just to be sure, if you are a diabetic then follow a doctor approved exercise plan and approved diet- once approved by the physician, a small dose of Garcinia Cambogia might be helpful in stabilizing blood sugar levels. Always remember to monitor blood sugar levels because this is crucial to the health and well-being of any diabetic.