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How to Decorate a Small Bedroom, What to Do If You’re Not Getting Enough Sleep

This article will make you an interior designer of your own bedroom and help you sleep better in the coming nights. What has been keeping you awake late into the night? It could have everything to do with how your bedroom is set up or…

Mom Organization Skills 101

There is no greater reward than being a mother, but believe me, for all those expecting moms out there, you sure do have your work cut out for you in order to earn that reward. It was only when I had my second child that I realized, being prepared for any scenario was better…

How Do I Choose the Best Professional Cleaning Service

Keeping your home clean can be an exhausting task, especially if you have to squeeze it in between the chaos and work and keeping your family in line. And if your life feels like it’s nothing but cleaning and tedious chores, perhaps it’s…

The Secret to Staying Motivated Is Empowerment?

The view of empowerment according to Hippocrates, the father of medicine, is that nothing else produces joys, delights, laughter, grief, and despondency but the brain. Yet in Persian culture, the legendary Persian physician Avicenna (A.D. 980-1037) said the imagination not only acts on one’s own body but also other’s bodies at great distances. (Persian philosophy believes that thoughts are real and can reach out to influence realms beyond this one.)
I say take the best of both worlds-—use your mind and imagination to influence your reality and change your world. Empowerment begins with cutting through the illusions. Yet, most of us need structure and form. You may have been out of control with your eating in the past. Or you may have been so in control that you were overly controlling of everything. Either scenario is out of balance with the natural flow of the universe. Empowerment is finding what balance means in your life by taking responsibility for your own thoughts, feelings, and actions. Learn more by purchasing Cut the Guilt which is launching on Amazon Books 11/01/13.

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