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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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Tips To Protect Your Family from the Sun’s Harmful Rays and Prevent Sunburns this Summer

As school is letting out for the summer, many parents begin planning activities to keep their child busy over the summer.  As a working mom, your child may go to daycare.  If your daycare is similar to the one my kids attended, they go on field trips throughout the summer to keep the school aged children busy.  If you don’t have a bottle of sunscreen in your house, you should make sure that you grab a bottle next time you are at the store.  As you and your family are spending more and more time outdoors this summer, it is very important that you apply sunscreen every few hours to protect you and your children from the sun’s harmful rays and to prevent getting sunburned.  Summertime is often filled with fun activities that often requires you and your children to spend several hours out in the sunshine, including, your baby.

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