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How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

How to Build Easy Healthy Living Habits

In today’s uber health conscious society many of us are hyper aware of staying as healthy as we possibly can with the knowledge we have. We all know that fast food and highly processed foods are not good for us in excess. We know that too much alcohol consumption is bad as well as smoking.…

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Today Was a Perfect Day to Take the Kids to the Park

Today was a perfect day to spend some time outside with the kids.  This was a fun post for me to write today as I wanted to share a few photos of my family spending time together playing.  The weather here was in the 80's which is perfect for spending time outside without it being too hot for the kids to play.  To see photos of our fun time at the park please visit, my blog at Uplifting Families.

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