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How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

How to Build Easy Healthy Living Habits

In today’s uber health conscious society many of us are hyper aware of staying as healthy as we possibly can with the knowledge we have. We all know that fast food and highly processed foods are not good for us in excess. We know that too much alcohol consumption is bad as well as smoking.…

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It's been a painful number of days; hard to write ...

My beloved dogs vanished from my yard; an oversight by my mother-in-law.  Truth be told, I couldn't even look at her because I was so upset. I believe I discovered first hand how "seething" actually felt.  That was an emotional jolt I don't wish on anyone; the side effects are reciprocal, trust me. I felt worse afterwards.

It could have happened to anyone.  Read more.

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