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How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

How to Build Easy Healthy Living Habits

In today’s uber health conscious society many of us are hyper aware of staying as healthy as we possibly can with the knowledge we have. We all know that fast food and highly processed foods are not good for us in excess. We know that too much alcohol consumption is bad as well as smoking.…

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Vacation = Relaxation?  I'm not so sure.  We have been home from vacation for 5 days, and I still don't feel "caught up".  I am really tired, still haven't put all of our laundry away, and haven't fixed my hair since we returned home.  I am however, soooo happy to be home!  It is always nice to get away, but by the end of vacation, I am always excited to return to the comfort of my own home, and ready to eat home cooked meals.  This year, we headed to Myrtle Beach for a week.  We had an absolute blast!  Here are just a few activities that we did on vacation...  http://mom4realky.blogspot.com

 

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