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How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

How to Build Easy Healthy Living Habits

In today’s uber health conscious society many of us are hyper aware of staying as healthy as we possibly can with the knowledge we have. We all know that fast food and highly processed foods are not good for us in excess. We know that too much alcohol consumption is bad as well as smoking.…

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Wordless Wednesday as some blogs post up on this day... but as for me, it is a OUCH OUCH day...

Very early this morning I went for my breakie in a not-so-familiar food court.  It was quite crowded and most of the tables were occupied... Instead of looking for a table first, my eyes were up on the stalls' banners .... doing just that, I paid the price... cos....

All of a sudden, my right leg twisted and I came tumbling down on the floor...then only I realized that there was actually small step down... Oblivious of others looking, I limped towards a table and began rubbing the sore area...
 

http://www.reanaclaire.com/2013/02/watch-your-steps-lady.html

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