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What Can I Do to Help Increase My Breast Milk Supply?

Have you noticed that your milk supply is decreasing?  Are you wanting to start producing more breast milk to build up a freezer stash?  Your milk supply can fluctuate for a variety of reasons and if you aren’t producing enough breast milk your baby could be still be baby hungry after a feeding.  There are ways that you can naturally increase your breast milk supply.  There are even some supplements that are safe for breastfeeding mothers that can help mother’s with low breast milk production or supply issues.  Stressing over low milk supply can cause your supply to dip even further.

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1. Katie Perera

United States

2. Lauren Markman

Concord, NC, United States

3. Katie Wiederholt

Custer, SD, United States

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