Here is how you can take a Time Out. Whether you have 10, 20, 30 minutes or possibly an hour you can take this time out!!!
- Take a moment for Yourself (Sit Down, Breathe, Clear Your Thoughts)I
- Intimate Relationship Development through Prayer (Talk to Jesus)M
- Make To Do List / Plan Day ( Appointments, phone calls, e-mails, errands)E
- Eating Right & Exercise Regularly ( Plan out your healthy meals and physical activity)O
- Open Your Bible & Read His Word (Scripture Reading)U
- Understand the Scripture ( Application)T
- Thoughts on Paper ( Journal)
Have No "T-I-M-E" then at least take a moment "O-U-T"