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What is the Best Position to Sleep in While Pregnant?

Sleeping when you are pregnant is often a challenge because as your belly grows you will become more and more uncomfortable.  Most mom’s find it difficult to find a comfortable position to sleep in and if they are able to find a comfortable position they are up several times during the middle of the night running back and forth to the bathroom. Learn what the best position to sleep in and why laying on your back should be avoided if at all possible during the course of your pregnancy.

Learn more at Uplifting Families.

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