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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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What is the Best Position to Sleep in While Pregnant?

Sleeping when you are pregnant is often a challenge because as your belly grows you will become more and more uncomfortable.  Most mom’s find it difficult to find a comfortable position to sleep in and if they are able to find a comfortable position they are up several times during the middle of the night running back and forth to the bathroom. Learn what the best position to sleep in and why laying on your back should be avoided if at all possible during the course of your pregnancy.

Learn more at Uplifting Families.

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