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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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What to Expect During Your Postpartum Stay After a C-Section Delivery

Once your doctor has finished your c-section, the nurses and surgical assistant prepare to move you off of the operating table.  At this point you still can’t feel your lower extremities and I distinctly remember trying to move them but they were heavy and wouldn’t budge.  They got me moved back into the hospital bed and handed me my baby after what seemed like forever.  I immediately held his hand and was happy that I finally got the chance to hold him.  The next few days are the hardest as you adjust to being a mom while recovering from a c-section.  It is important that you take your recovery serious and allow your body to heal without over doing it.

Read the rest of the post at Uplifting Families.

 

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