ADVERTISEMENT

Over the course of the last few weeks, I have been sent emails, instant messages and had conversations with folks who are tired of making excuses for why they have lived a less than healthy lifestyle. As someone who has had a similar problem in the past, I can honestly tell you that you have to look at why you are making excuses. If you constantly eat unhealthy, do you consume it because it's easy, inexpensive or you don't know how to plan or cook? If you chose not to exercise, is it because you can't afford a gym, you don't like doing it, or you need encouragement and support? Take a look at the reasons as to why you are not achieving your goals and develop a plan to change it.
Regardless of what your excuse is, please know that there is no better time to start living a healthier lifestyle than today. Start with small changes as they will add up over time. Enlist the help of family and friends to support you on your journey and know that I am here to offer help and encouragement. You can do it!

Views: 12

Comment

You need to be a member of Mom Bloggers Club to add comments!

Join Mom Bloggers Club

ADVERTISEMENT

MBC CUTIES

Our Latest Food, Travel & Lifestyle Posts

Lose Your New-Mom Weight and Get Fit Again

New-moms experience a shift in focus from the self to the baby. This is understandable although it may make new moms neglect their own health and fitness which may lead to postpartum depression, low self-esteem and even resentment. That is why it is crucial to get fit again and lose the baby bulge soon. But how soon…

Shopping for Furniture Online is Easier than You Think

Family-owned and operated for more than 65 years, Goedeker’s, has had one goal in mind, to provide the best possible service and the best possible prices to everyone, all of the time. Hard work, determination, and an unshakable sense of faith built Goedekers.com into…

ADVERTISE

© 2016   Created by Mom Bloggers Club.   Powered by

Badges  |  Report an Issue  |  Terms of Service