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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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When Life Throws You Lemons...Declare War!

I had this writers block this morning, couldn't figure out what was on my mind, but felt the need to type out thoughts....then I'd just hit the delete key and start over, then it had to wait until after an appointment I had, that I hoped would go well. Sometimes life just throws you crap you have to deal with and even when you think of yourself as a well balanced person mentally and emotionally, sometimes it all just catches up with you in the end, leaving you with a box of tissues on the couch popping milk duds....(read more)

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