Working Out: Week One of the Killer Booty Quest

You guys. I have some exciting news to share. Well, at least it’s exciting to me. I have been to the gym five times in the last seven days. FIVE TIMES. That’s HUGE. Before this past week, I hadn’t been to the gym five times in the last year.

I know it’s only been a week, but doing hardcore workouts is making me feel like a new person. I have so much more energy, I feel better, I’m sleeping better. I’m even craving healthier foods, believe it or not. I hate to act like I’m drinking the Kool-Aid, but I kind of am. And boy, is it tasty.

So what am I doing?

Well, I haven’t done the same workout twice yet. I’m focusing heavily on lifting weights over cardio, because I think that will have the biggest impact for my body type and my goals...Continue reading at The Mommyhood Project

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Comment by Kimmy Burgess on August 8, 2014 at 8:39am

Exercise is the healthiest way to lead a life. Every mother or working women should take some time out of their schedule and do practice it. Sweating out in a gym for even half an hour a day is the best honesty you practice for your body. There are various exercises which gives you a flat belly and a proper structure. It's really inspirational that you take some time out for your exercises.

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