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Working Out Week Two: Tossing in Some Cardio

I’m just coming up on my two week marker on this whole “jumping back on the gym train” thing. And I’m still killing it.

I’m averaging about five to six workouts a week, which is pretty amazing – especially considering that a month ago I was happy with one halfway hard workout a week. I’m by no means at my fighting weight yet – I haven’t even gotten my regular pants to fit regular yet, but I do feel better. I can tell that my anemia is pretty much gone, because I have a lot more energy than I had before. My head feels clearer and I don’t feel like I’m missing a big piece of being healthy.

So, what’s new this week? I’ve added in a bit more cardio – bumping the time commitment up to a little less than half of my weekly workout time. I’ve been kicking my gym time off with ten to fifteen minutes on the stair master, which is basically a nice way of saying I smell disgusting by the time I hit the weights. Hey, we’re being honest, right?...Continue reading at The Mommyhood Project

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