I’m just coming up on my two week marker on this whole “jumping back on the gym train” thing. And I’m still killing it.
I’m averaging about five to six workouts a week, which is pretty amazing – especially considering that a month ago I was happy with one halfway hard workout a week. I’m by no means at my fighting weight yet – I haven’t even gotten my regular pants to fit regular yet, but I do feel better. I can tell that my anemia is pretty much gone, because I have a lot more energy than I had before. My head feels clearer and I don’t feel like I’m missing a big piece of being healthy.
So, what’s new this week? I’ve added in a bit more cardio – bumping the time commitment up to a little less than half of my weekly workout time. I’ve been kicking my gym time off with ten to fifteen minutes on the stair master, which is basically a nice way of saying I smell disgusting by the time I hit the weights. Hey, we’re being honest, right?...Continue reading at The Mommyhood Project