You are what you eat, and they are not kidding! I feel horrible, but on my way out of this food coma!

I would add a cool image here but am not on my computer so it will be a plane Jane post for today!

I have been on a 3 day excursion with my awesome friend Heidi and it is not that we have eaten bad for those 3 days but I have not eaten like I usually do and it is now taking it’s toll!

I have kept doing my Shakeology for breakfast or lunch but had some movie popcorn yesterday and Mexican for dinner and pumpkin pie late. OMG I felt like a bloated elephant when I woke up this morning. It did not stop there. Read the rest of this entry »