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Tips to Prevent Getting an Infectious Disease While on Vacation

Dr. Brent W. Laartz thought he was in for the ride of his lifetime when he set out on a horseback riding excursion in Costa Rica.

Admittedly younger and more naïve than he is today, Laartz – an infectious disease specialist and author of the book How to Avoid Contagious Diseases…

OUR DAILY PINS

Fat is not a bad word...

I have had a few friends ask me about fat lately that is why I chose to add this post.
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It is not a bad thing to eat fat in your diet in fact you need it in order for the body to function properly. Every nutrient has a responsibility and metabolizes in your body and fat does do a big job. It is the type of fat you eat that is the issue.

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