Fat is not a bad word...

I have had a few friends ask me about fat lately that is why I chose to add this post.
Photobucket

It is not a bad thing to eat fat in your diet in fact you need it in order for the body to function properly. Every nutrient has a responsibility and metabolizes in your body and fat does do a big job. It is the type of fat you eat that is the issue.

Views: 0

Comment

You need to be a member of Mom Bloggers Club to add comments!

Join Mom Bloggers Club

THIS WEEK'S FEATURED GROUP

NEW BLOGGERS LOOKING FOR FOLLOWERS

Are you a new blogger? A blogger trying to get more readers? Want to find blogs to read? Join in and let's add each other. 

JOIN THIS GROUP!

The Gym vs Exercising Outdoors

What do you love more? Heading to the gym or exercising outside? 

Share how you love to exercise.

Plus take a look at our Daily Question conversations!

TODAY'S BLOG PROMPT

Connect With Us

Our Largest Groups

© 2015   Created by Mom Bloggers Club.

Badges  |  Report an Issue  |  Terms of Service