thanks, please be sure to follow me. I am using myfitnesspal.com to count my calories. right now i am only taking in 1200 give or take. if i keep what i;m doing it says i'll loose 25 pounds in 6 weeks. we shall see how that goes.
Thanks Ella from the warm welcome ... I am becoming more familiar with the lay-of-the-land here on MBC. My children are grown, but continue to read. I've kept some of my favorite children books that I read to them at bed-time.
Body image is a roller coaster! 14 pounds is awesome, celebrate that girl!! I am learning to celebrate and not bring myself down Look int he mirro and say "wow Ilost 14 pouunds and I look great!" Seriously talknig in the mirror over time will make you believe it. You deserve to believe it!
Growing up, you might remember a time in your life when the only thing scarier than the boogeyman was your dentist. Over the years, you grew to appreciate your dentist and his or her service to your dental health, however, it did take you some time to grow into that mentality. Give your kids a…