Hi Marcie, I appreciate your comments. With Shakeology you replace one meal a day and it comes with 2 exercise dvds as well. I use it in the morning but you can use it breakfast, lunch or dinner all depending on your routine. I've already seeing resultants and I love it. Comes in two different flavors. Plus I have recipes for a month of different ways to make them. check out my Shakeology website for more detail info as well. www.myshakeology.com/robynarnone Let me know what you think!
Hi there from The Girlz Korner in upstate New York where you'll find light, witty and rather entertaining articles on every topic imaginable from The Little Black Dress to Making Whoopie. So if you get a chance to kick back and exhale, if only for a brief moment ... come on over and see me some time.