Hi there from The Girlz Korner in upstate New York where you'll find light, witty and rather entertaining articles on every topic imaginable from The Little Black Dress to Making Whoopie. So if you get a chance to kick back and exhale, if only for a brief moment ... come on over and see me some time.
My husband blew his whole knee out during pole vaulting! He was a collegiate pole vaulting/ track athlete. He's now still an avid runner, wakeboarder, snowboarder, surfer, and work out crazy man! The trick and tip i have... REHAB REHAB REHAB! Seriously, do the work and rehab it correctly. Even if uncomfortable and painful. Wishing you luck! LEt us know how it goes :)
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