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Permalink Reply by Alaina Forbes on March 1, 2011 at 12:26am

I am always trying to think of quick healthy things to eat so thanks for sharing.

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Permalink Reply by Jennie McCluskey on March 1, 2011 at 1:19pm

Cook veggies into purees and sneak into sauces like pasta sauce.  Make cauliflower super soft and sneak into mashed potatoes.  I also cook carrot, beets and some other veggies and freeze into ice trays and sneak a cube once in a while into the blender with their breakfast fruit and yogurt smoothies. I also put a dropper of liquid vitamin into their smoothies. I chop shiitake mushrooms really super small into meatloaf and add in a little ground flaxseed and some wheat germ and no one ever notices.  My 13 yr old thinks I make the BEST meatloaf!  Also mix ground turkey with ground beef for almost everything for lower fat, for me.

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Permalink Reply by Kristin Peoples on March 1, 2011 at 3:55pm

I always make sure I have 2 kinds of veggies.

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Permalink Reply by Cascia on March 2, 2011 at 3:10pm

Great tips! Thanks for sharing!

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Permalink Reply by Florae L. on March 29, 2011 at 4:40am

Thanks for sharing these great tips of healthy eating. I am always on the look out for healthy recipe, since my life is very busy.

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