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Types and Benefits of A Maternity Pillow

Getting sleep is elusive for pregnant women because of the constant change in the body. There are lots of things that disrupt the rest of a woman, such as discomfort, restlessness, and many trips to the…

No Equipment Needed: At-Home Workout Using Only a Towel

It can be tough to remain motivated or find creative ways to exercise, but you can get a full workout without leaving home using only a towel. These simple tips are great for both beginners and those looking to switch up their at-home workout routine, and added bonus - no equipment needed. To get you moving, the health experts at…

How to Make Long Island Tea

Long island tea is a classic drink that you can get in almost any bar, a type of cocktail so old that nobody’s completely sure who even first created it. Despite its name, it’s not actually made using tea: in fact, it’s not even made in a similar way to tea…

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Nancy

Mine: If Evolution Really Works....

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