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How To Improve Your Sanity During the Covid Crisis

It’s unbelievable. While it seemed that life was about to finally get back to normal with the gradual opening of states, all of a sudden an uptick in COVID-19 cases has hit the country like a tidal wave. While many governors have vowed not to completely shut down states again many are still not fully opened. And, to…

Three Start-Ups to Consider After the Covid Crisis

If your job is in flux and you are not sure if you will even be employed when the COVID-19 crisis is finally over it might be time to start thinking about being a part of a start-up. To be sure, becoming an entrepreneur during a time when everything is uncertain might not be the best time to begin a business. Sometimes,…

The Subtle Art of Moving During the Holidays

We already know that the holidays while fun can also be one of the most stressful times of the year. There are decorations that need to be hung, relatives to host, presents to buy, food to prepare and ultimately expectations to uphold. Add all of that to moving and you just might lose your mind. Never fear,…


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Mental Health

I was only 18 when I fell pregnant with my first child.  Before her birth I didn't have a care in the world but that all changed not long after her birth.  I started suffering from anxiety and panic attacks and at one point I actually thought I was going mad.  I did seek help and over time I have learnt to control it but it does still have a huge impact on my life and that was 17 years ago.  The only person I told about this is my hubby.  My friends and family have no idea of the real me I suppose I could say as I don't want them thinking I am weak but actually I have realised I am weak for not speaking up.  The bravest thing I can do is spread the word of my experiences and if it helps just one person realise that actually they are not losing the plot I will have done my job.  I have set this group up to hopefully get more people talking about mental health issues.  I know like me some people are embarrassed to admit to such  problems so the more we talk and let others know they are not alone the better.  Thanks for reading x

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Comment by Sam Haworth on March 28, 2015 at 3:55pm

.This is a recent post I wrote on PMDD, an aggressive form of PMS/PMT.


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