Share 'How you can apply the Gua Sha tool on your shoulder?'
Follow these given steps:
Start with one side above the body. Beginning from the neck, scrape down and outwards across the shoulders in an L shape.
Repeat each area for about 20-30 seconds.
Keep moving down the body until you reach the Latissimi dorsi.
Tip: follow the red marks and don’t be afraid of them. They are expected!
For more info, TrainedTo has videos on how to use their Flowstick Gua…
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