Cara Nitz
  • Female
  • Mount Pleasant, MI
  • United States
  • Your World: Healthy and Natural
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Gifts Received (2)

Red Ribbon From Cooking Up Faith Red Ribbon From Trista Robertson

Cara Nitz's Page

Profile Information

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Your World: Healthy and Natural
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Sharing the Gift of Health and Wellness
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Share a little something about yourself with other moms.
I am a former elementary school teacher, who is now a mother, wife, fitness instructor and business owner. Really, I am just like many of you who are looking to improve the health of your families through natural, healthy living and the use of non-toxic products, while saving money at the same time. Since my son was born, I have fed my passion for healthy living by learning even more about nutrition, fitness, natural personal care products, and ways to keep your home and family safe and healthy.
I have been blogging since...
November 2009

Cara Nitz's Photos

Cara Nitz's Blog

Healthy Food = Beautiful Face

Posted on May 3, 2010 at 9:51am 0 Comments

I always wondered, "is it true that you are what you eat?" Well, this may be good news for some of you and bad news for the rest, but yes, it is true. When we are talking about your skin and your face in particular, if you want a beautiful complexion and healthy skin, you need to include fruits and vegetables, protein, good fats and whole grains in your daily… Continue

My #1 Earth Day Pick and Giveaway!

Posted on April 22, 2010 at 12:37pm 0 Comments

Happy Earth Day, everyone!

In honor of Earth Day, I would like to talk about one of my favorite green products of all time - Shaklee's Basic H2 concentrated cleaner. For over 50 years, Shaklee has been green, even back when it certainly wasn't the popular thing to do. I love how they were the first company that was certified climate neutral and all their products are made in harmony with nature. …


What You May Not Know About What You're Eating - GMOs

Posted on April 15, 2010 at 8:50am 0 Comments

As I have been learning more about GMO's or Genetically Modified Organisms, I have really felt compelled to share this information with all of you. Sadly, it is another scary topic, but one that I feel is really important if we are concerned with living our best life and taking care of our families!

Did you know since 1996 Americans have been eating… Continue

Ten Easy Changes for Earth Day!

Posted on April 9, 2010 at 11:20am 0 Comments

I am getting all pumped up for Earth Day, and like I said in an earlier blog post, every day really is Earth Day. So, let's start making a few easy changes now. The bonus here is that these changes will not only be good for the Earth, but they are going to be great for your wallet too!

I know we are busy. I know we sometimes get set in our ways and don't… Continue

Comment Wall (15 comments)

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At 8:11pm on June 23, 2013, Lea said…

Work At Home Mom, WAHM, Mom Blogger

I am stopping by to say "hello" :)
I haven't been here in a while.
I welcome your friendship :)

Lea @ Mother Baby Child & Weight Loss Help

At 8:22pm on June 20, 2010, Cynthia Helwig said…
Welcome to WBC and hi from The Girlz Korner in upstate New York. My blog offers light, witty articles on every topic imaginable and was created over a year ago. I truly designed my blog simply for the joy of sharing info. and never expected it to take off the way it has. I also never thought of adding a Followers section until now and because of all the awesome blogs listed here, I'd love to offer my readers the opportunity of connecting with you as well. So please ... come on over and see me some time. Hope you enjoyed your weekend.
At 4:12pm on June 10, 2010, T G said…

I wanted to let you know that I am following you from Moms Blogger Club, "The Under 100 Followers Club" group. I am hoping when you get a chance you can follow me back at and Also, I would love to place a link to your site on my blog if you want to do the same with my blog on yours. Please let me know by sending me an email regarding this and it has been nice meeting you via the web.

Thanks, Tracey
(a.k.a Britney/ author)
At 4:59pm on April 30, 2010, Blessing O said…
Following you too honey. Love your blog!
At 2:50pm on April 23, 2010, Cheryl W said…
Thanks for the welcome! I like your blog :) Maybe we should talk about a promo deal? I'm launching my Green Momma hosting service (its 100% carbon neutral web hosting for mom-businesses) in the next couple of weeks, and I'd love to give away some hosting or do a cross promotion with you! Tweet me if you'd like to talk :)
At 2:46pm on April 14, 2010, shelley k said…
welcome to the club! stop by and "holla" if you get the chance!
At 11:33am on April 13, 2010, Anita Hamilton said…
Thanks! I like to do my part in helping the planet. I dd pass over to your blog and am now following. :0)
At 6:45pm on April 10, 2010, Anita Hamilton said…
Hi and Welcome to MBC. Hope your weekend is going well. Tweet at me anytime at

Anita Hamilton
At 12:59pm on April 10, 2010, Annette Silva said…
At 10:51pm on April 9, 2010, Keri said…
Hey Cara - I find typepad is hard to follow unless you sign up for a typepad account (it just requires an email and password)...hopefully they will fix that up soon. Blogger is SO easy to follow! Your blog is great! Thanks for stopping by mine. I have you in my favourites : )

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