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5 Essential Bedroom Cleaning Tips

Does it take your ages to find anything in your wardrobe? Maybe that’s because there is a big pile of clothes on a chair and falling onto the floor… Then again, do you find crumbs between the sheets when you’re trying to drop off at night? If any of these two instances are familiar, then it’s time to get in some…

Top 6 Wellness Trends to Try in 2020

With every passing year comes a slew of new wellness fads that fall in and out of fashion in what seems like the blink of an eye. While it can be tiring trying to keep up with the ever-growing list of trends, weeding out the bad from the good and the good from the great could leave you feeling fresher than…

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Cascia
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  • North Highlands, CA
  • United States
  • Healthy Moms - Parenting,…
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Healthy Moms

Be An Advocate For Your Health in 2020 by Watching for These Key Indicators of an Unbalanced Immune System

by Dr. Chad Larson

By Dr. Chad Larson, NMD, DC, CCN, CSCS, Advisor and Consultant on Clinical Consulting Team for Cyrex Laboratories It’s no surprise a vast majority of Americans make health and fitness their number one New Year’s resolution year after year. By the time we survive the gluttony filled, sleep deprived holiday season, we are ready to give […]

The article Be An Advocate For Your Health in 2020 by Watching for These Key Indicators of an Unbalanced Immune System by Dr. Chad Larson appeared first on Healthy Moms Magazine.

Work Your Way Up to Your New Year’s Resolutions  

by Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Director, Worldwide Nutrition Education and Training, Herbalife Nutrition

It’s a brand-new year– let alone an entirely new decade– and the “new year, new me” mentality is in full effect for most of us! Whether you’re starting over at the beginning of the new year or tackling the resolutions you set for yourself at the end of last year, it’s likely that – like […]

The article Work Your Way Up to Your New Year’s Resolutions   by Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Director, Worldwide Nutrition Education and Training, Herbalife Nutrition appeared first on Healthy Moms Magazine.

5 Resolutions Moms Should Not Make in 2020

by Kyle Colbert

If there’s one thing healthy moms need these days, it’s grace. It’s not more busyness. It’s not more pressure. And it’s certainly not perfectionism. In fact, these qualities are at the center the resolutions moms should not make in 2020. They are usually defeating, increase stress, and have a negative impact on health (1). Don’t […]

The article 5 Resolutions Moms Should Not Make in 2020 by Kyle Colbert appeared first on Healthy Moms Magazine.

The Life-Changing Miracle of Christmas for Moms

by Kyle Colbert

I’ll admit it. For moms, Christmas can feel extremely exhausting. It can bring out frustrations, stress, sadness, and the kind of tired that moms know from adding even more to their already busy schedule. But, if you take the time this Christmas, maybe just a few moments of quiet, you can find the life-changing miracle […]

The article The Life-Changing Miracle of Christmas for Moms by Kyle Colbert appeared first on Healthy Moms Magazine.

10 Unique Last-Minute Gifts for Healthy Moms

by Kyle Colbert

Looking for a unique, thoughtful gift for a healthy mom friend or loved one? One that you can still buy in time for Christmas? We’ve got you covered with a list of our top 10 unique last-minute gifts for healthy moms. Some are subscriptions and others can easily be found locally. Some gifts are for […]

The article 10 Unique Last-Minute Gifts for Healthy Moms by Kyle Colbert appeared first on Healthy Moms Magazine.

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Profile Information

What is your blog name?
Healthy Moms - Parenting, Pregnancy, Health and Women's Issues
What is your blog URL?
http://www.thehealthymoms.net
Twitter URL
http://twitter.com/cltalbert
Share a little something about yourself with other moms.
I am a Catholic mother of three beautiful children ages 1, 3 and 12. I live near Sacramento with my husband of five years, our kids and two cats. I love blogging about health and issues important to women and moms. In 2007 I created Healthy Moms as a resource blog for mothers to discuss health, family and parenting issues.
What is your blogging philosophy?
I don't have a philosophy so to speak, but I can share some blogging tips. Make sure you have quality content and you visit and comment as many similar blogs as you can. When I comment regularly my blog traffic increases considerably. Blogging isn't just about sharing information it is also about networking and meeting people with similar interests. The larger your blog network the more visitors you will have to your blog.
I have been blogging since...
September 2007

Cascia's Blog

The Allergy Fighting Garden Book By Thomas Leo Ogren

Posted on September 4, 2015 at 3:27pm 0 Comments

Millions of people have allergies. The most common air born allergy is to pollen.   A few people have even died from an allergic 

reaction to pollen. Pollen allergies are directly linked to asthma, and people with pollen allergies are more likely to develop food allergies and intolerance. 



Most people don't realize…

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A Lesson In Responsibility

Posted on September 4, 2015 at 12:30pm 0 Comments



Growing up my mother kept a clean and tidy home. She taught all five of us kids the importance of taking care of our things and the home. As an adult I get anxious at the site of… Continue

Looking For Guest Bloggers for The Healthy Moms Magazine

Posted on March 31, 2014 at 11:50am 0 Comments

I am leaving for vacation on Saturday April 5, 2014 and need good quality guest posts to run while I am gone. The posts must follow these guidelines:

 

  • You can have one outgoing link to either your blog or your Google+ profile in your author bio at the end of your post, and ONLY this link.
  • Your outgoing link will be a "no-follow" link.…
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Opportunities for Serious Bloggers at Healthy Moms Social and The Healthy Moms Magazine

Posted on March 20, 2014 at 1:30pm 0 Comments

I am excited to announce that I am ready to build up a new blogging and social media team for healthymoms-social.com and thehealthymoms.net.

My goal of reaching as many families in the US as I can in order to spread my message of healthy…

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What are You Feeding Your Kids?

Posted on March 12, 2014 at 5:25pm 0 Comments

Americans are failing to read food labels properly. Today I examined some popular "healthy" foods marketed to our children and revealed the truth about what is really in them. Visit this link and share if you want to know what American children are eating today.…

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Comment Wall (11 comments)

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At 12:45pm on July 11, 2013, Lea said…

Work At Home Mom, WAHM, Mom Blogger

I am stopping by to say "hello" :)
I haven't been here in a while.
I welcome your friendship :)


Lea @ Mother Baby Child & Weight Loss Help


At 6:19pm on August 18, 2010, Cynthia Helwig said…
Hi there from The Girlz Korner in upstate New York where you'll find light, witty and rather entertaining articles on every topic imaginable from The Little Black Dress to Making Whoopie. So if you get a chance to kick back and exhale, if only for a brief moment ... come on over and see me some time.
At 9:31am on March 25, 2010, Annie Scott said…
Hello,
Nice to meet you.
I am looking forward to chatting and checking out your blog!
Have a great day!
Annie
www.tummy2mummy.ca
Follow me on Twitter:
At 1:38am on February 9, 2010, Angela Johnson said…
I am following your blog. Since you are in CA you may be interested in mine at www.ocfunguide.blogspot.com
At 12:18am on November 24, 2009, Krista Ballard said…
Hi,
I am now following your blog! You can find mine at http://www.kballard87.blogspot.com
Thanks!
Krista
At 12:05pm on June 10, 2009, Mama of 3 Munchkins! said…
Hi Cascia,

I use to live in North Highlands but that was a long time ago. Thanks for adding me as a friend. Talk Soon!
At 8:24pm on January 24, 2009, Farrah said…
Grabbed your button from Grab My Button and it's now posted at: http://wifeandmomof3.net/blogbuttonexchange. Have a wonderful weekend!
At 5:24pm on January 14, 2009, Kate McLaughlin said…
Thank you! I'm always pleased when a fellow mom visits my site and finds it helpful. I appreciate that you let me know, too!
Kate
At 4:15pm on January 14, 2009, Tracey said…
Thanks for visiting my site. Have a great week.
At 12:50am on December 30, 2008, Annette Piper said…
G'day Cascia and welcome aboard :)
 
 
 

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