Are you looking for some fun, healthy Halloween treats to serve as after-school snacks, dinners, or just fun treats during the month of October? Then look no further, because we know a dentist in Twin Falls who has this great list of treats to share with you.

Halloween is a hard time to find healthy snacks or to make healthy foods desirable when there is so much…

Life is crazy, right? For mothers of small children or any aged children for that matter, life tends to come at you fast. Between driving kids to school or school-related events, getting chores done, running errands, working, and everything else you have on your plate it can be hard to fix good healthy meals especially breakfast.

Well,…

Did you know that the  Centers of Disease Control recommend that children and adolescents should get a minimum of 60 minutes of exercise on a daily basis? With technology, it seems that more and more kids aren't getting enough exercise on a daily basis. As a mom, I understand that an hour may seem like a lot of time especially if you are trying to figure out how to add it into…

Growing up it was unusual to find a box of fried chicken sitting on the dinner table or the main dish served at family gatherings. The fried chicken usually came from KFC, Churches Chicken, Grandy's depending on the specials they were offering. Even as a child, I always noticed the grease stains on the box and how greasy your hands got while indulging in the family meal.

When my grandpa had a heart attack and had to have quadruple bypass surgery to unclog his arteries, the first thing…