Migraines: The worst type of head pain you will ever feel in your life. Nearly 1 out of 4 people in the US suffers from migraines. Are you one of them? I am…

I’ve been a long time sufferer of the dreadful migraines. I can remember getting them in high school and college and basically having to just try and go to bed. Cold washrag, dark, quiet room, meds. All different kinds of meds. I saw neurologists, was on special birth control, food diets, nothing was a cure. Finally the only…

Moms are super busy people. I didn't really know or get it until I became a Mom myself. Then I started to see and appreciate all my Mom did for me over the years. Really, what would we do without our Moms? From the moment we get up until our heads hit the pillow Moms are going, going, going.…

So, here I am, 15 pounds over my pre-pregnancy weight, 9 weeks postpartum.  I saw this coming.  First of all, it's my third baby, so I'm familiar with the postpartum weight loss journey.  But this time, not only am I in my late 30's, but I also gained more weight with this pregnancy than with my first two.  Sigh.  But I lost all of my baby weight with the first two babies, and I know I can do it again!…