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5 Key Steps To Planning The Perfect Family Vacation

Photo Courtesy of Pixabay.com

There’s nothing better for making lasting family memories than enjoying an exciting and adventurous…

Dealing With A Negligent Birthing Experience And The PTSD That Can Come With It

 

It’s estimated that 9% of women experience postpartum post-traumatic stress disorder (PTSD) following childbirth due to a real or perceived trauma. Unfortunately, this…

How To Improve Your Sanity During the Covid Crisis

It’s unbelievable. While it seemed that life was about to finally get back to normal with the gradual opening of states, all of a sudden an uptick in COVID-19 cases has hit the country like a tidal wave. While many governors have vowed not to completely shut down states again many are still not fully opened. And, to…

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Emma Kalman
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  • New York, NY
  • United States
  • emmakal
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Started this discussion. Last reply by Melina Druga Aug 17, 2018. 1 Reply

Hi, all :-)I am new here and not yet sure where to share my thoughts, ideas, research, articles, etc. Also, is there any general rules that should be followed such as linking, pictures, etc.Thank you…Continue

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Emma Kalman posted blog posts
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Emma Kalman posted a blog post

7 Things You Need to Know Before Breast Augmentation Surgery

Breast augmentation is one of the most frequently performed procedures in plastic surgery. Many women around the world crave to change the size of their breasts. Thus, women may feel more confident and satisfied with their appearance. However, many people who consider breast augmentation do not even know the main, crucial moments of this procedure. We have prepared 7…See More
Jul 1
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Emma Kalman posted a blog post

4 Causes of Swollen Legs in Pregnant Women

Leg swelling occurs quite often in pregnant women but it can be provoked by different factors. Before starting treatment, the doctor has to view the medical history of the pregnant woman. It’s not recommended to resort to self-medication since it can be quite dangerous for the expectant mother and her baby. Therefore, every pregnant woman looking to treat her swollen legs…See More
Jun 25
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Emma Kalman posted a blog post

5 Risk Factors for Tooth Loss

People often associate tooth loss with aging but there many things that may empty your mouth. Tooth loss is pretty common in young people. It affects people’s self-confidence and quality of life. Some people may even experience withdrawal from family and friends, and society. However, tooth loss can be successfully prevented. Avoid the following risk factors to decrease…See More
Jun 15
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Emma Kalman posted a blog post

10 Mouthwatering Foods That Promote Good Digestion

The digestive tract plays a vital role in your health. However, there are too many things that may cause bowel problems starting from gastrointestinal infections to more serious digestive conditions. Many people around the world suffer from gut problems. However, even a healthy person may experience bowel discomfort due to an improper diet. Here are ten of the best foods…See More
Jun 4
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Emma Kalman posted a blog post

7 Simple Ways to Get Your Finances Under Control

Saving money is complicated for many people but it’s one of the most important things in our lives. Taking finances under control means juggling rents, bills, debts, retirement accounts, and many other things. This list is actually long. Therefore, you need to learn how to manage your money right now. We’ve collected seven simple ways that could help you save money and…See More
May 29
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Emma Kalman posted a blog post

6 Reasons for Lower Back Pain During the First Trimester of Pregnancy

Even an early pregnancy can lead to a number of new changes in your body. Sore breasts, sudden cravings for foods you haven’t eaten in years, and weight gain are very common changes that occur in pregnant women. Lower back pain is another symptom in early pregnancy. While lower back pain is common and normal, it can also indicate a more serious issue. How to spot the…See More
May 26
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Emma Kalman posted a blog post

8 Surprising Benefits of Invisalign Over Traditional Braces

Many people around the world undergo a real torture aligning their teeth with traditional braces. They bring a lot of inconveniences including pain and irritation. Regular metal braces spoil the appearance and lower self-esteem. This is especially true for teens. In addition to these inconveniences, you even cannot eat your favorite food. Invisalign is a solution that can…See More
May 22
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Emma Kalman posted blog posts
Apr 25
Emma Kalman posted a blog post

8 Horrible Consequences of Sex Abstinence for Female Health

Many people have different reasons for abstinence from sex. Someone may have recently broken up with a loved one and is not ready to start a new relationship, while someone else had an unpleasant experience and is afraid to repeat it. However, even if you feel confident and healthy without sex, do not forget that prolonged abstinence is extremely dangerous for the female…See More
Apr 21
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Emma Kalman posted a blog post

6 Critical Things That You Should Know About Angina

Angina is a type of health condition that causes pain in your chest. It normally occurs when your heart does not get enough blood. Specialists differentiate between several types of angina. They are classified based on their severity, pattern of symptoms and cause. Apart from that, angina can be also a sign of an underlying heart condition including blockages in the blood…See More
Apr 8
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Megan commented on Emma Kalman's blog post '6 Common Causes of Poor Sleep You Should Know'
"My sleep issue would definitely be due to #1 because I am always very busy as a business owner and mom of 7. What I find that has helped me is to keep a written to-do list so that I can give myself the reassurance that tomorrow is another day and I…"
Apr 5
Emma Kalman posted a blog post

14 Foods to Eat and Avoid After Dental Work

Foods and drinks you consume influences your oral health especially if you had dental work or certain oral condition. If you have a tooth extraction or a more complicated procedure, you should follow your dentist’s post-treatment instructions. However, if you feel that something goes wrong with your dental work, you should immediately contact your dentist.Eating soft and…See More
Mar 27
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Emma Kalman posted a blog post

6 Common Causes of Poor Sleep You Should Know

A lack of sleep is a serious medical risk but most people tend to neglect it. It is important to know that there is a link between insufficient sleep and obesity, as well as a number of related conditions like heart disease, hypertension, and type 2 diabetes. However, these conditions may be reversible with adequate sleep. In order to get enough sleep, you should find the…See More
Mar 26
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Emma Kalman posted a blog post

5 Things That Can Cause Plantar Fasciitis

Plantar fasciitis is a condition that spares no athletes, seniors, those who have a job that requires standing, and even moms. This issue always triggers heel pain due to inflammation of a thick band of connective tissue on the bottom of the foot. The pain usually decreases as you move but it can increase after long periods of standing or when you stand up after sitting. What Causes Plantar Fasciitis? There are many risk factors that can contribute to an inflamed plantar fascia. Let's review…See More
Feb 25
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Emma Kalman posted a blog post

3 Most Common Myths About Rhinoplasty

Rhinoplasty also referred to as a nose job, is a surgery that is aimed to change the shape of the nose or improve its function. People decide to make use of rhinoplasty for a number of reasons. They range from health-related problems to cosmetic issues. This is a well-known procedure that is considered safe across the whole globe. However, there are numerous myths and…See More
Feb 19
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Profile Information

What is your blog name?
emmakal
What is your blog URL?
http://https://www.kiwibox.com/emmakal/blog/
Do you have another web site? What's the name?
Live weekend notes
Twitter URL
http://https://twitter.com/EmK_Writer
What is your site's URL?
http://https://www.weekendnotes.com/profile/841577/
Share a little something about yourself with other moms.
I started writing at age 14 with poetry.
What is your blogging philosophy?
Always be honest, sharing is caring.
I have been blogging since...
2013

Emma Kalman's Blog

Everything You Should Know About Ovarian Cysts

Posted on July 9, 2020 at 10:26am 0 Comments

Many women that experience dull pain on one side of the pelvis don’t even suspect that they have an ovarian cyst. However, you should remember that every symptom like pain or spitting may be a sign of a certain disease. That’s why you should always visit a doctor to avoid some…

Continue

Everything You Should Know About Ovarian Cysts

Posted on July 9, 2020 at 10:26am 0 Comments

Many women that experience dull pain on one side of the pelvis don’t even suspect that they have an ovarian cyst. However, you should remember that every symptom like pain or spitting may be a sign of a certain disease. That’s why you should always visit a doctor to avoid some…

Continue

7 Things You Need to Know Before Breast Augmentation Surgery

Posted on June 30, 2020 at 4:45am 0 Comments

Breast augmentation is one of the most frequently performed procedures in plastic surgery. Many women around the world crave to change the size of their breasts. Thus, women may feel more confident and satisfied with their appearance. However, many people who consider breast…

Continue

5 Risk Factors for Tooth Loss

Posted on June 15, 2020 at 5:42am 0 Comments

People often associate tooth loss with aging but there many things that may empty your mouth. Tooth loss is pretty common in young people. It affects people’s self-confidence and quality of life. Some people may even experience withdrawal from family and friends, and society.…

Continue

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