It’s unbelievable. While it seemed that life was about to finally get back to normal with the gradual opening of states, all of a sudden an uptick in COVID-19 cases has hit the country like a tidal wave. While many governors have vowed not to completely shut down states again many are still not fully opened. And, to…
Share a little something about yourself with other moms.
I'm a mom of 3 and a wellness coach. I have a BS in Health & Wellness and a Master's in Exercise Science. My goal is to help other mom's find balance and be their best through fitness, nutrition, health, and wellness.
What is your blogging philosophy?
Overcome life through fitness, nutrition, & overall wellness. A place to empower women to promote self-care & have healthier, happier families as a result.
I have been blogging since...
Jan 1st, 2016
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