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Karen Cole
  • Female
  • Philadelphia, PA
  • United States
  • Health Benefit Admin

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Karen Cole's Discussions

Why I can't Access Shesavvy.com

Started this discussion. Last reply by Karen Cole Sep 30, 2016. 2 Replies

When i try opening new site, i get this message: Access from your area has been temporarily limited for security reasonsCan anybody please help me solving this issue.Thanks!Continue

5 Most Effective Homemade Remedies for Weight Loss

Started Jan 27, 2016 0 Replies

I think many of us are looking for best remedies to loose weight. When i was researching about best tips remedies to loose weight, then i came across this amazing article about : …Continue

New Weight Loss Technology in USA

Started Jan 26, 2016 0 Replies

Here I would like to introduce a new weight loss procedure that is Reshape is a non-surgical weight loss procedure. It is quite effective for weight loss as its effect remains for a long time. It is…Continue

Tags: technology, loss, weight

How you can apply the Gua Sha tool on your shoulder?

Started Jan 25, 2016 0 Replies

Follow these given steps:Start with one side above the body. Beginning from the neck, scrape down and outwards across the shoulders in an L shape.Repeat each area for about 20-30 seconds.Keep moving…Continue

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Latest Activity

Karen Cole posted blog posts
Karen Cole posted a blog post

How long does swelling last after tummy tuck

The tummy tuck surgery is capable of tightening up the abdominal skin and it will eliminate your stretch marks. It is ideal for people who may have lost too much weight and they are dealing with loose skin and other body contouring problems.  When a tummy tuck is being performed, there is a series of…See More
Nov 23, 2020
Karen Cole posted blog posts
Nov 20, 2020
Karen Cole posted a blog post


Butcher’s paper is a widespread type of food covering paper, made of pine pulp, which is treated in a way that can be safe for food contact. It’s is officially approved by the United States Food and Drug Administrationfor safe use in food industries. WHAT IS THIS PAPER FOR?Butcher paper can be used in different ways. The main purpose of this material is fish or meat wrapping during the cooking process. However, it is also used in primary education for arts and crafts. The paper is also quite…See More
Oct 17, 2020
Karen Cole posted a blog post

How to make your move safe, while you are pregnant?

If you’re looking for the tips to make your move safe, during pregnancy then, this is the accurate place for you to get the essential information about what to do moving while pregnancy. Well, it is very common moving while pregnant as people think that their space is insufficient for the upbringing of their baby. They want to move to the best place as compared to their former site so here are some tips to make the experience of…See More
Sep 25, 2020
Karen Cole posted a blog post

Why choose a blue color for your prom dress?

Fashion is now becoming an important part of the individual’s lives in the modern lifestyle. For a special occasion, not only women but also men want a brand new outfit. In the same way, unlike the wedding dresses, there are also prom dresses that come in several designs, styles, and colors. On the special opportunity, prom dress is the best clothing to look glamorous as well as stunning at the same time.Moreover, with the new school year beginning, one may already get excited for the prom…See More
Sep 16, 2020
Karen Cole posted a blog post

5 Benefits of CNC Machining over Conventional Machining

The world has become quite familiar with CNC machines, its advantages, and its applications in different domains. CNC is the abbreviation of Computer Numerical Control and it refers to the automation of machine tools by using computers for executing pre-programmed sequences. CNC machining has become a common process in the manufacturing industry, which involves using computers for controlling machine tools. Some of the tools that can…See More
Aug 28, 2020
Karen Cole posted a blog post

How is a tummy tuck done?

Women who seek a more contoured abdomen, particularly after childbirth, may benefit from the tummy tuck procedure. Board-certified plastic surgeons like Dr. Paul Angelchik in Glendale, AZ, ensure that the procedure is customized to fit the patient’s unique body type and aesthetic preferences. If you are getting a tummy tuck done, you should expect the following…See More
Aug 10, 2020
Karen Cole posted a blog post

The Making of a BO$$: A Story of Hope from a Black Female Author and Entrepreneur

If there’s one thing the world needs right now, it’s hope. In the turmoil and pain of the Black Lives Matter movement, many wonder if there is a brighter day on the horizon. For those in Washington D.C., the feeling is intensified as the location is a hotspot for the movement. For Chelley Roy, a black author and entrepreneur from D.C., she is all too familiar with the need for hope. She shares her story of hopelessness and healing in her book,…See More
Jul 24, 2020
Karen Cole posted a blog post

Buy brandable clothes online at the lowest price

If you are looking for brandable clothes so this is the right place for you online. Well, in the present time, we all love branded clothes, and sometimes purchasing brands can surely burn a hole in the pocket. Being parents, they always want the best and the branded clothes to their parents so do not worry, we have brought the whole store with the branded clothes at the lowest price. While selecting the clothes online, we also get confused that what is best so here are some tricks and tips to…See More
Jul 17, 2020
Karen Cole posted a blog post

Toothache in baby

What is a toothache in children?Toothaches are a common problem for toddlers, the pain that they are feeling could be from teething. Teething is the eruption of the baby teeth through the gums. This process often begins around the age of 6 months and continues until all 20 baby teeth come out. Toothache (pulpitis) also can be from tooth becomes inflamed and infected.…See More
Jul 2, 2020
Karen Cole posted a blog post

Top 3 Reasons to Wear Bamboo Knit Fiber Socks in 2020

Every day, it seems as though new data is pointing consumers to focus on reducing their share of harmful, planet-polluting waste. People of every generation are starting to become aware of our overuse of fossil fuels and other natural resources.This global awakening is causing major industries to change their means of creation in an effort to lower the carbon footprint of their products. Clothing manufactures have a notoriously reckless reputation surrounding their business’ practices.But this…See More
Jun 25, 2020
Karen Cole posted a blog post

Sevy Campos Back Soon to Bring the World to Its Feet

Born in Arles, Southern France, Sevy Campos began to sing and play guitar at a very early age. Sevy was Inspired to follow in the footsteps of Nicolas Reyes, lead singer of the international group Gipsy Kings. Nicolas Reyes discovered Sevy Campos at 7 years old, taught him to make music, and encouraged him to believe in his dreams – no matter what.In his teen years, Sevy…See More
Jun 15, 2020
Karen Cole posted a blog post

Using a Waist Trainer after giving birth

Belly wrapping after delivering a baby is a common practice in many cultures around the world. These days, it is something called waist training, or cinching your waist to reduce its size. Waist training is a popular practice of wrapping the abdomen with a compression garment in order to lose inches around the waist and to achieve an hourglass-shaped waistline. It is fun, popular and a safe way to lose inches off of the waist.…See More
Jun 4, 2020
Karen Cole posted a blog post

3 Surprising Ways to Improve Confidence

Confidence is something that nearly everyone struggles with from time to time.Regardless of whether you're preparing yourself for an important speech or presentation, readying yourself to make a significant lifestyle change, or setting a lofty personal or professional goal, self-assuredness goes a long way in helping to achieve your goals and objectives.Need some help to develop a stronger sense…See More
Apr 27, 2020
Karen Cole posted a blog post

Best Graduation Announcement Ideas for 2020

Graduation is not a normal event in a student’s life; it takes a lot of hard work to get graduated in the subjects that you like the most. So it requires a special announcement while you get graduated. In these years when you had almost licked every book to get good grades, it’s time to broadcast your success to your loved ones. You want to invite the people who matter the most to you and have contributed in your success so it’s the time.…See More
Apr 3, 2020

Profile Information

What is your blog name?
Health Benefit Admin
What is your blog URL?
Do you have another web site? What's the name?
No, I don't have any other site.
Twitter URL
Share a little something about yourself with other moms.
My name is Karen Cole, and I am a 40 years-old woman, living in Philadelphia, United States.I am living with my family: my husband and my one child. I am the creator and editor of the Health Benefit Admin online magazine and I am the responsible person for the published content.
What is your blogging philosophy?
I love to share my knowledge with other people and i know i will also learn a lot of new things from this site.
I have been blogging since...

Karen Cole's Blog

Why you should choose Vegetables peelers with containers?

Posted on January 15, 2021 at 5:07am 0 Comments

With the new inventions and technology enhancements, a new product or equipment comes into the market, which all helps make the kitchen workload easier. For example, one of the significant things, which is only added into the kitchen tool kit, namely, vegetable peelers, is very beneficial in saving time and making kitchen workload easier. Besides this, there are many things to know about it, and here in this post, we will discuss all of its benefits in detail. So, let’s have a look at the…


How to choose pants hangers for wardrobe?

Posted on January 15, 2021 at 5:02am 0 Comments

Are you looking for perfect pants hangers for your wardrobe to manage clothes and dresses? So, this is the right place for you to know about pants hangers. Well, in the market, there are a variety of pants hangers’ material types such as wooden, plastic, and velvet, moreover, hangers are available in different sizes, shapes, and also format. And all these things make it difficult to choose the right one for your closet. Moreover, there are many factors to consider and if you select the wrong…


How long does swelling last after tummy tuck

Posted on November 23, 2020 at 8:49am 0 Comments

The tummy tuck surgery is capable of tightening up the abdominal skin and it will eliminate your stretch marks. It is ideal for people who may have lost too much weight and they are dealing with loose skin and other body contouring problems.  When a tummy tuck is being performed,…


How effective are cellulite treatments?

Posted on November 20, 2020 at 4:34am 0 Comments

Cellulite may affect some areas like the stomach, thighs, booty and if there are packets of body fat under the skin, it will push over the layers of fiber and they will create a dimpling effect. 

It is possible to get this regardless of your size. Genetics play a role in getting cellulite and women suffer from cellulite more often compared to men. However, since many women try their best to get rid of the cellulite, the market is flooded with many potions and devices…


Comment Wall (2 comments)

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At 1:15am on October 15, 2015, Manjusha Pandey said…
Yes Karen! It's great getting to connect with moms all over the world. Will check out blog soon and follow :)
At 2:59am on October 14, 2015, Manjusha Pandey said…
Hi Karen! Welcome to the club:)

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