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Dealing With A Negligent Birthing Experience And The PTSD That Can Come With It

 

It’s estimated that 9% of women experience postpartum post-traumatic stress disorder (PTSD) following childbirth due to a real or perceived trauma. Unfortunately, this…

How To Improve Your Sanity During the Covid Crisis

It’s unbelievable. While it seemed that life was about to finally get back to normal with the gradual opening of states, all of a sudden an uptick in COVID-19 cases has hit the country like a tidal wave. While many governors have vowed not to completely shut down states again many are still not fully opened. And, to…

Three Start-Ups to Consider After the Covid Crisis

If your job is in flux and you are not sure if you will even be employed when the COVID-19 crisis is finally over it might be time to start thinking about being a part of a start-up. To be sure, becoming an entrepreneur during a time when everything is uncertain might not be the best time to begin a business. Sometimes,…

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Karen Cole
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  • Philadelphia, PA
  • United States
  • Health Benefit Admin
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Karen Cole's Discussions

Why I can't Access Shesavvy.com

Started this discussion. Last reply by Karen Cole Sep 30, 2016. 2 Replies

When i try opening new site, i get this message: Access from your area has been temporarily limited for security reasonsCan anybody please help me solving this issue.Thanks!Continue

5 Most Effective Homemade Remedies for Weight Loss

Started Jan 27, 2016 0 Replies

I think many of us are looking for best remedies to loose weight. When i was researching about best tips remedies to loose weight, then i came across this amazing article about : …Continue

New Weight Loss Technology in USA

Started Jan 26, 2016 0 Replies

Here I would like to introduce a new weight loss procedure that is Reshape is a non-surgical weight loss procedure. It is quite effective for weight loss as its effect remains for a long time. It is…Continue

Tags: technology, loss, weight

How you can apply the Gua Sha tool on your shoulder?

Started Jan 25, 2016 0 Replies

Follow these given steps:Start with one side above the body. Beginning from the neck, scrape down and outwards across the shoulders in an L shape.Repeat each area for about 20-30 seconds.Keep moving…Continue

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Latest Activity

Karen Cole posted a blog post

Toothache in baby

What is a toothache in children?Toothaches are a common problem for toddlers, the pain that they are feeling could be from teething. Teething is the eruption of the baby teeth through the gums. This process often begins around the age of 6 months and continues until all 20 baby teeth come out. Toothache (pulpitis) also can be from tooth becomes inflamed and infected.…See More
Thursday
Karen Cole posted a blog post

Top 3 Reasons to Wear Bamboo Knit Fiber Socks in 2020

Every day, it seems as though new data is pointing consumers to focus on reducing their share of harmful, planet-polluting waste. People of every generation are starting to become aware of our overuse of fossil fuels and other natural resources.This global awakening is causing major industries to change their means of creation in an effort to lower the carbon footprint of their products. Clothing manufactures have a notoriously reckless reputation surrounding their business’ practices.But this…See More
Jun 25
Karen Cole posted a blog post

Sevy Campos Back Soon to Bring the World to Its Feet

Born in Arles, Southern France, Sevy Campos began to sing and play guitar at a very early age. Sevy was Inspired to follow in the footsteps of Nicolas Reyes, lead singer of the international group Gipsy Kings. Nicolas Reyes discovered Sevy Campos at 7 years old, taught him to make music, and encouraged him to believe in his dreams – no matter what.In his teen years, Sevy…See More
Jun 15
Karen Cole posted a blog post

Using a Waist Trainer after giving birth

Belly wrapping after delivering a baby is a common practice in many cultures around the world. These days, it is something called waist training, or cinching your waist to reduce its size. Waist training is a popular practice of wrapping the abdomen with a compression garment in order to lose inches around the waist and to achieve an hourglass-shaped waistline. It is fun, popular and a safe way to lose inches off of the waist.…See More
Jun 4
Karen Cole posted a blog post

3 Surprising Ways to Improve Confidence

Confidence is something that nearly everyone struggles with from time to time.Regardless of whether you're preparing yourself for an important speech or presentation, readying yourself to make a significant lifestyle change, or setting a lofty personal or professional goal, self-assuredness goes a long way in helping to achieve your goals and objectives.Need some help to develop a stronger sense…See More
Apr 27
Karen Cole posted a blog post

Best Graduation Announcement Ideas for 2020

Graduation is not a normal event in a student’s life; it takes a lot of hard work to get graduated in the subjects that you like the most. So it requires a special announcement while you get graduated. In these years when you had almost licked every book to get good grades, it’s time to broadcast your success to your loved ones. You want to invite the people who matter the most to you and have contributed in your success so it’s the time.…See More
Apr 3
Janice liked Karen Cole's blog post 7 Best Gift Ideas for Kids [2020 Guide]
Mar 21
Karen Cole posted a blog post

7 Best Gift Ideas for Kids [2020 Guide]

Buying a gift for anyone is not easy but when you go to buy a gift for kids it is never easy. The most difficult task is buying a gift for kids especially if the kids already have any things then your choices become narrower.  So if you are also not sure what to gift the kids there is a list of the gift ideas according to the categories like technology, sports, gaming, educational, and kid’s toys.The Singing Elsa Doll from Frozen 2: One of the best gifts for a girl is the Elsa doll. Little…See More
Mar 17
Karen Cole posted a blog post

Everything you need to know before you buy Mermaid Tails Swimsuit for Kids

Children love fun activities, they love playing in the water, staying fir long in swimming pool, beaches and of course your home bathtub. Being a parent it becomes your responsibility to make their childhood more memorable and enjoying. There are lots of swimming costumes for little girls who for water activities one such is mermaid tail. Here are few things that you should know before buying a mermaid tails swimsuit…See More
Feb 27
Karen Cole posted a blog post

Liquid Diets and Meal Replacement Diets: Are They Good or Bad?

Does liquid diet weight loss work? Is it even a good idea? The answer is not as simple as "yes" or "no." It depends on several factors, including how liquid diet meal replacements are used and what ingredients are contained in such a meal replacement.What Is a Liquid Diet?This is a good question. Liquid diet weight loss can mean various things. The…See More
Feb 17
Mom Bloggers Club liked Karen Cole's blog post Design Your Own Weight Loss Program
Feb 11
Karen Cole posted a blog post

Design Your Own Weight Loss Program

If you are like so many of us that have overweight problems, then you are tired of all the hype about diets, and supplements, and the tons of all the other weight loss information available. It’s getting to the point where you have heard it and read it all. You are well aware that there is no quick fix.Of course, there is bariatric medicine, and weight loss centers like this one in Jacksonville, but those aren’t for everyone. Something to think about is…See More
Feb 6
Karen Cole posted blog posts
Feb 5
Karen Cole posted blog posts
Jan 22
Karen Cole posted a blog post

Dermalinfusion Vs. HydraFacial: Why Dermalinfusion Is Better.

Dermal infusion is a multi-tasking treatment to cleanse, exfoliate, remove and apply antioxidant serums. But it just acts to cleanse the body superficially. Dermalinfusion can do all this and far more through scientifically proven results.HydraFacial is a standard…See More
Jan 7
Karen Cole posted a blog post

Reasons Why You Should Consider Buying Wooden Toys as Your Kids’ Gifts

Every kid likes to play around and if there is nothing to play with, you are likely to find your house in a total mess. Toys are part of a child’s growth. In every store you go, plastic toys have taken most of the shelf space. In as much as these toys provide the needed fun, there is nothing more exciting in childhood than getting involved in the physical type of toys and games. For instance, building blocks, dolls and other usable tools make the childhood to be extremely memorable.…See More
Dec 27, 2019

Profile Information

What is your blog name?
Health Benefit Admin
What is your blog URL?
http://www.healthbenefitadmin.com/
Do you have another web site? What's the name?
No, I don't have any other site.
Twitter URL
http://twitter.com/healthbenefitad
Share a little something about yourself with other moms.
My name is Karen Cole, and I am a 40 years-old woman, living in Philadelphia, United States.I am living with my family: my husband and my one child. I am the creator and editor of the Health Benefit Admin online magazine and I am the responsible person for the published content.
What is your blogging philosophy?
I love to share my knowledge with other people and i know i will also learn a lot of new things from this site.
I have been blogging since...
2011

Karen Cole's Blog

Toothache in baby

Posted on July 2, 2020 at 2:59am 1 Comment

What is a toothache in children?

Toothaches are a common problem for toddlers, the pain that they are feeling could be from teething. Teething is the eruption of the baby teeth through the gums. This process often begins around the age of 6 months and continues until all 20 baby teeth come out. Toothache (pulpitis) also can be from…

Continue

Top 3 Reasons to Wear Bamboo Knit Fiber Socks in 2020

Posted on June 25, 2020 at 1:53am 0 Comments

Every day, it seems as though new data is pointing consumers to focus on reducing their share of harmful, planet-polluting waste. People of every generation are starting to become aware of our overuse of fossil fuels and other natural resources.…

Continue

Sevy Campos Back Soon to Bring the World to Its Feet

Posted on June 15, 2020 at 1:16am 0 Comments

Born in Arles, Southern France, Sevy Campos began to sing and play guitar at a very early age. Sevy was Inspired to follow in the footsteps of Nicolas Reyes, lead singer of the international group Gipsy Kings. Nicolas Reyes discovered Sevy Campos at 7 years old, taught him to make music, and encouraged him to believe in his dreams – no matter what.…

Continue

Using a Waist Trainer after giving birth

Posted on June 3, 2020 at 10:49am 0 Comments

Belly wrapping after delivering a baby is a common practice in many cultures around the world. These days, it is something called waist training, or cinching your waist to reduce its size. Waist training is a popular practice of wrapping the abdomen with a compression garment in order to lose inches around the waist and to achieve an hourglass-shaped waistline. It is fun, popular and a safe way to lose inches off of the waist.…

Continue

Comment Wall (2 comments)

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At 1:15am on October 15, 2015, Manjusha Pandey said…
Yes Karen! It's great getting to connect with moms all over the world. Will check out blog soon and follow :)
At 2:59am on October 14, 2015, Manjusha Pandey said…
Hi Karen! Welcome to the club:)
 
 
 

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